Ladies this is for you! If you have ever wanted to learn self-defense, this is a perfect introduction into the Women Empowered® program. This program teaches practical self-defense that is scalable in nature making it different from every other martial art. The techniques taught are designed...
Unshakable Confidence with Gracie Jiu-Jitsu Bullies target children who don't stand up for themselves. By giving your child the non-violent Gracie Jiu-Jitsu techniques to neutralize a physical attack, they will have the confidence to take a stand against bullies before the harassment spirals out of control. Verbal...
This February we want to spread the love and invite couples to come and train for Free! Come in for a free intro lesson with you and your sweetie and if you both sign up in February you won't pay anything until March. Remember, couples that...
By now you have probably heard about the benefits of Jiu Jitsu for confidence, health, and self-defense. This January, we are making it easier than ever for you and your family to discover all of the amazing benefits of Gracie Jiu Jitsu So here are 5 reasons...
In response to a recent incident in Southern California, Gracie Jiu Jitsu Madison will be offering a Free Women Empowered Self-Defense Seminar on Saturday, January 5th, 2019. This 2-hour seminar is designed specifically for first-time self-defense students, so no experience is necessary, but space is limited, so...
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