13 Mar Free Women Empowered Self-Defense Seminar – April 6, 2019
Ladies this is for you! If you have ever wanted to learn self-defense, this is a perfect introduction into the Women Empowered® program.
This program teaches practical self-defense that is scalable in nature making it different from every other martial art. The techniques taught are designed for everyone to be able to do regardless of age, size, or physical ability. During the seminar, we will cover how to defend yourself from various attacks both standing and if the fight goes to the ground. We will discuss situational awareness and hard and soft targets.
Developed for women, the Women Empowered® program has been taught to tens of thousands of women around the world. Come ready to have fun and learn because you are worth defending!
Location: Gracie Jiu-Jitsu Madison 360 Industrial Drive South, Madison MS 39110
When: April 6, 2019 2-4pm
Attire: Comfortable workout attire
Experience Needed: None! Come as you are 🙂
Sign up here: